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A guy I know got 80 calories on the Assault Bike last night. He about died. I was searching for the world record and came across this article that makes it look
Assault Bike (arms only) - YouTube
AssaultBike Classic – Assault Fitness
Try These 3 Air Bike Workouts for Conditioning, Fat Loss, and More - Breaking Muscle
Try These 3 Air Bike Workouts for Conditioning, Fat Loss, and More - Breaking Muscle